Memorial Day Barbeque

On the Menu:

Grilled Chicken with Avocado Salsa

Lime-Cilantro Quinoa Salad

Strawberry Spinach Salad

Fresh Cut Watermelon

Grilled Chicken with Avocado Salsa

I make this rub and keep it in a tightly lidded glass container in my pantry to use as needed.  It's a great spice mixture to have on hand.  Try it on chicken, fish, beef, or pork.  For best flavor, rub it on the meat the night before, but in a pinch, you can apply it just before the BBQ.

Rub:
1 cup kosher salt
1 cup brown sugar
1 tablespoon cumin
1 tablespoon allspice
2 tablespoons ground ancho chile
1 tablespoon granulated garlic
1 tablespoon fresh ground pepper

Chicken:

If chicken breast is too thick, pound it to thin it for even cooking.  Rub chicken with spice mixture.  Let it sit in the refrigerator over night if possible.  Prepare Grill.  Grill chicken 6 minutes on each side or until done.  For additional flavor, place some applewood chips in a foil bowl, and place on the hot grill while grilling the meat.  Close the BBQ lid to keep in some of the smoked flavor.  Remove chicken from grill, top with avocado salsa.

Avocado Salsa:

1 cup diced roma tomatoes

2 tablespoons finely chopped red onion

2 teaspoons fresh lime juice

1/4 tsp salt

1/8 tsp freshly ground black pepper

1 avocado, peeled and finely chopped

Combine all salsa ingredients in a bowl.  Toss.  Serve over chicken.

Cilantro-Lime Quinoa Salad

Salad: 

3 cups cooked quinoa (1 cup dry cooked with 2 cups chicken broth)

1 cup black beans

1/4 cup chopped cilantro

1 red bell pepper, chopped

Dressing:

1/4 cup fresh lime juice

2 tablespoons olive oil

1 teaspoon dijon mustard

2 garlic cloves, minced

1/8 teaspoon salt

Toss all salad ingredients together in a bowl.  In a separate small bowl, stir together all dressing ingredients.  Drizzle dressing over quinoa mixture.  Serve immediately or refrigerate for later use.

Strawberry & Spinach Salad

Salad ingredients:
Fresh sliced Strawberries
Fresh baby spinach
chopped walnuts, toasted

Poppy Seed Dressing:
1/2 cup oil
1/4 cup sugar
1/4 cup apple cider vinegar
2 tablespoons minced onion
2 teaspoons poppy seeds
1/2 teaspoon paprika
1/4 teaspoon worcestershire

Toss all salad ingredients in a large bowl.  For dressing, combine all dressing ingredients in a blender.  Process until smooth.  Drizzle dressing on salad.  Save leftover dressing in refrigerator for a later use.

Honey Glazed Salmon

This quick and easy recipe yields a deliciously flavored tender salmon filet.   It's one of my favorite salmon recipes (along with Salmon Tacos) and has been in my kitchen for over 10 years.   My kids eat it up, and Jeff and I enjoy it as well.  Serve it with brown rice or quinoa and a vegetable side.  

Honey Glazed Salmon

2 Tbs minced onions

1 Tbs chopped fresh or 1 tsp dried thyme

3 tbs honey

1 tbs dijon mustard

1/2 teaspoon salt

1/4 tsp ground red pepper

4 (6 ounce) salmon fillets (about 1 inch thick)

Preparation:

1.  Prepare grill or broiler.

2.  Combine first 6 ingredients in a small bowl.  Brush honey mixture over fish.  Place fish on a grill rack or broiler pan coated with cooking spray, and cook 6 minutes on each side or until fish flakes easily when tested with a fork. Brush with extra leftover glaze as needed while cooking.

This time, I served the salmon with Quinoa with Green Onions and Toasted Pecans and a side of steamed cauliflower. I often serve it with brown rice and swiss chard.

Quinoa with Green Onions and Toasted Pecans

Quinoa is a nutrient dense grain-like seed that is easy to cook and needs little flavoring.  It's a great alternative to rice for variety in flavor and texture and it also has a much shorter cooking time... which makes it quick and easy to get on the table for family dinner.  Quinoa is also superior to most grains because it contains all the essential amino acids needed to be considered a "complete protein".  Not only is it healthy... but it tastes great too!  Give this simple quinoa recipe a try!

Quinoa with Green Onions and Toasted Pecans

2 cups Chicken broth

1 cup quinoa

sliced green onions

chopped pecans, toasted

Salt to taste

Bring 2 cups of chicken broth to a boil.  Add 1 cup of quinoa. Cover and simmer for 12 minutes.  Remove from heat, fluff with a fork, and let it rest with the lid on for up to 15 minutes.  Stir in sliced green onions and toasted almonds.  Add salt to taste.

Yellow Cake with Chocolate Cream Cheese Frosting

Our favorite yellow birthday cake.

Sometimes homemade cakes are disappointing....  too dry, too dense, too sweet, or they have bad texture and the flavor is lacking.   Not this one.  This cake is rich, moist and delicious, without being too heavy.  It's perfectly satisfying.

Yellow Cake with Chocolate Frosting (adapted from Cooking Light)

Cake:
1 Tbs flour
1/2 cup butter, melted
1 (8 ounce) carton reduced fat all natural sour cream (such as Daisy brand)
1 1/2 cups sugar
2 teaspoons vanilla
2 eggs
2 cups flour
1 tsp baking soda
1/2 tsp salt
3/4 cup buttermilk

Preheat oven to 350.
Coat bottom of a 13X9 inch baking pan with oil spray (do not coat sides of pan); line bottom of pan with wax paper.  Coat wax paper with oil spray; dust with 1 Tbs flour.  Set aside.

Combine 1/2 cup butter and sour cream in a large bowl, stirring with a whisk until well blended.  Add sugar and 2 teaspoons vanilla.  Beat with a mixer at medium speed 3 minutes or until well blended.  Add eggs; beat 2 minutes or until well blended.

Lightly spool 2 cups flour into measuring cups; level with a knife.  Combine 2 cups flour, baking soda, and 1/2 teaspoon salt, stirring well with a whisk.  Add flour mixture and buttermilk alternately to sugar mixture, beginning and ending with flour mixture; mix after each addition.  Pour batter into prepared pan.  Sharply tap pan once on counter to remove air bubbles.  Bake at 350 for 30 minutes or until pick inserted in center comes out clean.  Cool in pan 10 minutes on a wire rack; remove from pan.  Carefully peel off wax paper; cool completely on wire rack.

Frosting:
1/2 cup (4 ounces) Neufchatel cheese
1/4 cup butter, softened
1 tsp vanilla
1/3 cup cocoa
1-2 Tablespoons milk
1/8 tsp salt
2 cups powdered sugar

Place cream cheese, 1/4 cup butter, and 1 tsp vanilla in a large bowl; beat with a mixer at high speed until fluffy.  Add coca, milk, and 1/8 tsp salt; beat at low speed until well blended.  Gradually add powdered sugar.  beat at low speed until creamy.  Place cake on a serving platter and spread frosting over top and sides of cake.

Notes:  You can make this cake as directed, in two rounds for a layered cake, or double the recipe and make two 9X13 sheet cakes for a layered sheet cake.  This cake does not have a domed top so it is perfect for layer cakes.

***Because a pretty cake is worth nothing if it doesn't taste good :)