Roasted Mediterranean Chicken

This dish is great roasted in your oven at home or in the "dutch" over hot coals out in the woods. When camping, I serve it with a ceasar salad, fire-roasted butternut squash, and garlic bread. My husband teases me that we should be roasting hot dogs instead, but he never complains when the food is hot and ready! This is also a great meal to bring to a friend or neighbor in need. It has that "make-ahead" appeal; you can make it early, clean up your mess, then toss it in the oven about 45 minutes before dinner!


This is a pre-roasted picture. It smelled too good to stop and take a picture of it after it was done! There's nothing like good food on a campout.

Roasted Mediterranean Chicken

1 1/4 cups reduced fat refrigerated Alfredo Sauce (I know a "cheater" ingredient!!) Don't use the bottled stuff.
4 teaspoons fresh lemon juice
1 tablespoon olive oil
1/2 teaspoon black pepper
1/4 teaspoon salt
5 garlic cloves, crushed

4 (4-ounce) skinned, boned chicken breast halves
8 small red potatoes (about 1 pound)
4 plum tomatoes, quartered
1 (14-ounce) can artichoke hearts, drained
10 garlic cloves, peeled
1 tablespoon chopped fresh or 1 teaspoon dried rosemary
12 large pitted ripe olives, quartered
Rosemary sprigs (optional)

Preheat oven to 450°.

Combine first 6 ingredients. Arrange chicken in a 13 x 9-inch baking dish coated with cooking spray. Brush 3/4 cup sauce mixture over chicken. Arrange potatoes, tomatoes, artichokes, and 10 garlic cloves around chicken. Brush vegetables with 1/3 cup sauce mixture. Sprinkle with chopped rosemary and olives. Bake at 450° for 20 minutes. Brush chicken and vegetables with remaining sauce mixture; bake an ad-ditional 25 minutes or until potatoes are tender. Garnish with rosemary sprigs, if desired.Yield: 4 servings (serving size: 1 chicken breast half and 1 1/2 cups vegetables)